Garlic Salmon and Asparagus
A simple yet flavorful meal featuring garlic-infused salmon paired with tender asparagus. This dish is healthy, full of flavor, and ready in less than 30 minutes!
Ingredients:✅
For the Garlic Salmon:
🐟 2 salmon fillets (skin-on or skinless)
🧴 2 tbsp olive oil
🧄 3 cloves garlic, minced
🍋 Juice of 1 lemon (or zest for extra flavor)
🌿 1 tsp dried thyme (or fresh)
🌶️ 1/2 tsp red pepper flakes (optional, for a little heat)
🧂 Salt and pepper, to taste
For the Asparagus:
🌱 1 bunch of fresh asparagus, trimmed
🧴 1 tbsp olive oil
🧂 Salt and pepper, to taste
🍋 Lemon wedges, for serving (optional)
Instructions:✅
Prepare the Garlic Salmon:
Preheat your oven to 400°F (200°C) or heat a skillet over medium-high heat. 🔥
In a small bowl, mix the olive oil, minced garlic, lemon juice, thyme, red pepper flakes, salt, and pepper. 🧄🍋
Rub the garlic mixture over the salmon fillets, coating them evenly. 🐟✨
Cook the Salmon:
Oven Method: Place the salmon fillets on a baking sheet lined with parchment paper or foil. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. 🕒🍽️
Skillet Method: Heat olive oil in a skillet over medium-high heat. Cook the salmon fillets for 4-5 minutes per side, or until golden brown and cooked through. 🐟🔥
Prepare the Asparagus:
While the salmon is cooking, prepare the asparagus. Trim the woody ends and place the asparagus on a baking sheet. 🌱
Drizzle with olive oil, and season with salt and pepper. Toss to coat evenly. 🧴🧂
Oven Method: Roast in the oven alongside the salmon for 12-15 minutes, or until the asparagus is tender and slightly crispy at the tips. 🥢
Skillet Method: Heat olive oil in a skillet over medium heat and sauté the asparagus for 5-7 minutes, or until tender and bright green. 🧴🍳
Serve & Enjoy:
Once the salmon and asparagus are cooked, plate the salmon fillets alongside the roasted asparagus. 🍽️
Serve with lemon wedges for an extra citrusy