(Realistic & Healthy)
Ingredients:
• 1 cup warm water
• 1 tbsp apple cider vinegar (with the mother)
• Juice of ½ lemon
• 1 tsp raw honey (optional)
• 1/2 tsp ground cinnamon
• A small slice of fresh ginger (or ¼ tsp ground ginger)
Instructions:
1. Heat water until warm (not boiling).
2. Add the apple cider vinegar, lemon juice, cinnamon, ginger, and honey.
3. Stir well and drink about 30 minutes before bed.
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Benefits:
• Aids digestion and reduces bloating
• May slightly boost metabolism overnight
• Helps balance blood sugar levels
• Supports liver detoxification
