Liver & Circulation Support Drink (3-Day Routine)

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Here is the full recipe in English, written in a safe and clear way 👇

Liver & Circulation Support Drink (3-Day Routine)

⚠️ Important note first:

This is a natural supportive drink, not a medical treatment or a real “detox.”

Your liver and kidneys already clean your body naturally. This drink may help with digestion, hydration, and overall well-being.

🟢 Ingredients

  • 1 cup warm water (not boiling)
  • Juice of ½ lemon
  • 1 teaspoon fresh grated ginger
    (or ½ tsp ground ginger)
  • 1 teaspoon natural honey (optional)
  • A pinch of turmeric (optional)
  • A pinch of black pepper (optional – helps turmeric absorption)

🟢 How to Prepare

  1. Warm the water (do not boil)
  2. Add the lemon juice
  3. Add ginger and stir well
  4. Add honey, turmeric, and black pepper if using
  5. Drink immediately

🟢 How to Use

  • Drink once daily in the morning on an empty stomach
  • Use for 3 days only
  • Drink plenty of water throughout the day

🟢 Possible Supportive Benefits

  • Supports digestion
  • Helps reduce bloating
  • Supports circulation
  • Promotes hydration
  • May help with mild constipation
  • Gives a feeling of lightness and freshness

⚠️ Warnings

  • Not suitable for people with stomach ulcers, acid reflux, or ginger allergy
  • Do not use as a replacement for medical treatment
  • Stop if you feel discomfort

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