Got it 👍—this sounds like one of those “morning ritual” refreshing drinks (usually lemon + chia or detox-style). Here’s a full, simple recipe you can actually make right away 👇
🌞 Refreshing Morning Lemon Chia Drink
🧾 Ingredients
- 1 glass warm water (about 250 ml)
- Juice of ½ fresh lemon 🍋
- 1 tablespoon chia seeds
- 1 teaspoon honey (or to taste)
- Optional: pinch of grated ginger or mint leaves
👨🍳 Instructions
- Soak the chia seeds
- Add chia seeds to the water and let them sit for 10–15 minutes until they swell.
- Add lemon
- Squeeze in fresh lemon juice and stir well.
- Sweeten it
- Add honey and mix until dissolved.
- Optional boost
- Add ginger or mint for extra freshness.
- Drink
- Best enjoyed in the morning on an empty stomach.
🍽️ Tips
- Use warm water (not hot) to keep nutrients intact.
- Stir before drinking so chia doesn’t settle.
- You can chill it for a cold version.
If this isn’t the exact one you meant (some use apple cider vinegar or cucumber), tell me—I’ll match the exact viral version you saw 👍