Blackened Salmon Stuffed with Spinach

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Here’s a delicious recipe for Blackened Salmon Stuffed with Spinach & Parmesan:

Ingredients:

For the Blackened Salmon:

  • 4 salmon fillets (skin-on or skinless)
  • 2 tbsp paprika
  • 1 tbsp onion powder
  • 1 tbsp garlic powder
  • 1 tbsp dried thyme
  • 1 tsp cayenne pepper (adjust to taste)
  • 1 tsp ground black pepper
  • 1 tsp salt
  • 2 tbsp olive oil (for searing)

For the Spinach & Parmesan Filling:

  • 2 cups fresh spinach (washed and chopped)
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup cream cheese (softened)
  • 2 tbsp sour cream or Greek yogurt
  • 1 garlic clove (minced)
  • Salt and pepper to taste
  • 1 tbsp olive oil (for sautéing)

Instructions:

  1. Prepare the Spinach Filling:
  • Heat a tablespoon of olive oil in a skillet over medium heat.
  • Add minced garlic and cook for about 1 minute until fragrant.
  • Add the chopped spinach to the skillet and sauté until wilted (2-3 minutes).
  • Remove from heat, let it cool slightly, then stir in the Parmesan cheese, cream cheese, and sour cream. Mix until well combined. Season with salt and pepper to taste. Set aside.
  1. Prepare the Blackened Seasoning:
  • In a small bowl, mix together the paprika, onion powder, garlic powder, thyme, cayenne pepper, black pepper, and salt.
  1. Prepare the Salmon:
  • Use a sharp knife to cut a pocket into each salmon fillet. Be careful not to cut all the way through—just enough to create space for the filling.
  • Stuff each salmon fillet with the spinach and Parmesan mixture. You can secure the edges with toothpicks if needed.
  1. Cook the Salmon:
  • Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
  • While the oil is heating, generously coat each stuffed salmon fillet with the blackened seasoning mixture.
  • Once the skillet is hot, add the salmon fillets (skin-side down, if using skin-on). Cook for about 4-5 minutes per side until the salmon is blackened and cooked through. You may need to adjust the cooking time depending on the thickness of your fillets.
  1. Serve:
  • Once cooked, remove the salmon from the skillet. If you used toothpicks, be sure to remove them before serving.
  • Serve with your favorite side dishes, such as rice, roasted vegetables, or a simple salad.

Enjoy your flavorful blackened salmon stuffed with spinach and Parmesan!

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