Caribbean Chicken and Rice

Ingredients: 1 lb chicken thighs, bone-in and skin-on1 tbsp olive oil1 onion, chopped1 red bell pepper, chopped2 cloves garlic, minced1 cup long-grain white rice1 can (14 oz) coconut milk1 cup chicken broth1 tsp dried thyme1 tsp paprikaSalt and pepper, to tasteFresh cilantro, chopped (for garnish)Lime wedges (for serving) Directions: Preheat Oven: Preheat your oven to … Read more

Oven Fried Potatoes Onions

Ingredients: 5–6 medium gold potatoes, thinly sliced1 large onion, thinly sliced3 tablespoons olive oil or melted butter1 teaspoon garlic powder1 teaspoon paprika1 teaspoon salt (or to taste)½ teaspoon black pepperOptional: fresh parsley or shredded cheese for garnishInstructions:Preheat oven to 425°F (220°C).In a large bowl, combine potato slices, onion slices, olive oil, and all the seasonings. … Read more

Old-Time Oven Peach Cobbler

Ingredients: For the filling: 8 fresh peaches, peeled, pitted, and sliced (or 2 large cans of sliced peaches, drained)1 cup granulated sugar½ cup light brown sugar½ teaspoon cinnamon¼ teaspoon nutmeg1 tablespoon lemon juice2 teaspoons cornstarch1 teaspoon vanilla extract½ cup water (if using fresh peaches)For the batter: 1 cup all-purpose flour1 cup granulated sugar2 teaspoons baking … Read more

Detox Cabbage Vegetable Soup

Ingredients: 2 tablespoons olive oil1 onion, chopped2 garlic cloves, minced3 carrots, sliced2 celery stalks, sliced1/2 head green cabbage, chopped1 zucchini, chopped (optional)1 cup green beans, chopped1 can (14 oz) diced tomatoes6 cups vegetable broth or water1 teaspoon dried oregano1 teaspoon dried basilSalt & pepper to tasteA squeeze of lemon (optional)Instructions: In a large pot, heat … Read more

Stuffed Cabbage Rolls Recipe

Ingredients For the Cabbage Rolls:• 1 large head of green cabbage• 1 lb (450g) ground beef (or a mix of beef and pork)• 1/2 cup uncooked rice (white or jasmine)• 1 small onion, finely chopped• 2 cloves garlic, minced• 1 egg• Salt & pepper to taste• 1 tsp paprika (optional) For the Tomato Sauce:• 2 … Read more

Crispy Chicken Tenders Recipe

Ingredients For the Chicken:• 1 ½ lbs (700g) chicken tenders or chicken breasts cut into strips• 1 cup buttermilk (or regular milk + 1 tbsp lemon juice)• 1 tsp garlic powder• 1 tsp onion powder• 1/2 tsp paprika• Salt & pepper to taste For the Breading:• 1 cup all-purpose flour• 1 ½ cups breadcrumbs (Panko … Read more

Meatloaf with Onion Gravy Recipe

Ingredients For the Meatloaf:• 2 lbs (900g) ground beef (85/15 recommended)• 1 cup breadcrumbs• 1/2 cup milk• 2 large eggs• 1 small onion, finely chopped• 2–3 garlic cloves, minced• 2 tbsp ketchup• 1 tbsp Worcestershire sauce• 1 tsp salt• 1/2 tsp black pepper• 1 tsp dried thyme (or Italian seasoning)• Optional: 1/2 cup grated cheese … Read more

Smoked Bbq Chicken

Ingredients:4 bone-in, skin-on chicken quarters (thighs and drumsticks) or whole chicken cut into pieces2 cups wood chips (hickory, apple, or cherry)Your favorite BBQ rub (store-bought or homemade)Your favorite BBQ sauce (store-bought or homemade)Brine (optional, but recommended):1/2 cup kosher salt1/2 cup brown sugar1 gallon cold water Instructions:Brine the chicken (optional):a. In a large container, dissolve the … Read more

Crispy Fish Fry

Ingredients: 500g white fish fillets (cod, haddock, or basa) 1 cup all-purpose flour 1/2 cup cornstarch 1 tsp baking powder 1 tsp garlic powder 1 tsp paprika 1/2 tsp black pepper 1 tsp salt 1 cup cold soda water (or cold sparkling water) Oil for deep frying Fresh parsley (for garnish) Lemon wedges (for serving) … Read more