Multi-Egg Sunny Side Up (Healthy & Simple

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🍳 Multi-Egg Sunny Side Up (Healthy & Simple)

🛒 Ingredients

  • 6–8 eggs (or as many as your pan fits)
  • 1–2 tbsp olive oil or butter
  • Salt (to taste)
  • Black pepper (optional)
  • Optional toppings:
    • Chopped parsley 🌿
    • Chili flakes 🌶️
    • Cheese 🧀

👩‍🍳 Instructions

  1. Heat the pan
    Place a non-stick pan on medium heat and add olive oil or butter.
  2. Crack the eggs
    Carefully crack each egg into the pan, keeping the yolks whole.
  3. Cook gently
    Let the eggs cook on low–medium heat.
    • Don’t stir
    • Let the whites set slowly
  4. Season
    Sprinkle salt and pepper on top.
  5. Optional step (for firmer whites)
    Cover the pan with a lid for 1–2 minutes to cook the tops slightly.
  6. Check doneness
    • Whites fully set = ready
    • Yolks still soft = perfect sunny-side up
  7. Serve hot
    Add herbs or cheese if you like.

💡 Tips

  • Use low heat to avoid burning the bottom
  • Add a little water + cover for a steamed effect
  • Serve with toast, avocado, or salad for a complete meal 🥑

🥗 Healthy Info

  • High in protein 💪
  • Low carb (great for keto)
  • Keeps you full for longer

If you want, I can show you:

  • 🍅 Shakshuka version
  • 🧀 Cheesy baked eggs
  • 🥑 Keto breakfast plate

Just tell me 👍

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